Maitri Women's Retreat โ 4-Day All-Inclusive Himalayan Wellness
Last updated: May 2026
Maitri is a four-day all-inclusive women's retreat held at The Slow House in Pangot, Nainital Hills, Uttarakhand โ at 1,500 metres in the Kumaon Himalayas. Priced at โน29,999 per person, it includes Delhi pickup and drop in a private Toyota Innova Crysta, boutique stay, all gourmet Kumaoni meals, somatic yoga, breathwork, sound healing with Tibetan bowls, guided forest bathing, and art therapy. Limited to 6 women per batch. Facilitated by Gunjan, Bauhaus-trained founder of The Slow House. 10 completed batches, 60 women, 100% five-star reviews.
What Maitri Includes
- 4 days, 3 nights at The Slow House, Pangot โ entire boutique property
- All meals: gourmet Kumaoni breakfast, lunch, evening tea, dinner
- Delhi pickup and drop โ private Toyota Innova Crysta
- Daily somatic yoga and breathwork sessions
- Sound healing with Tibetan singing bowls
- Guided forest bathing on private Kilbury trails
- Art therapy and women's circle sessions
- All yoga mats, towels, and materials provided
- 30-day post-retreat letter written by you on the last morning
- No hidden costs โ โน29,999 is all-inclusive
Who Maitri Is For
Maitri is designed for women aged 28โ55 who carry significant responsibility and rarely have space to rest deeply. No yoga or meditation experience is required. The retreat is women-only, the circle is confidential, and all practices โ somatic yoga, breathwork, sound healing, forest bathing โ are gentle and designed for tired nervous systems. Many guests arrive solo and leave with friendships that continue long after.
The Setting โ The Slow House, Pangot
Maitri is held at The Slow House โ a private 3-bedroom luxury villa in Pangot village, adjacent to Kilbury Bird Sanctuary. The property was built by Gunjan from Vedic lime plaster and locally sourced Deodar wood, with a Movement Hall for yoga and sound practice, private star deck, and forest views from every room. Pangot sits 15 km from Nainital town and is one of India's finest birding destinations, with over 600 recorded bird species in the surrounding forest.
About the Facilitator โ Gunjan
Gunjan left a Delhi design career and moved to a ridge in Pangot at 6,500 feet to build The Slow House โ shaped by her Bauhaus training and by years of sitting with what cities take from women. Trained in yoga, sound, and holistic healing, she facilitates all four days of Maitri herself โ no rotating roster of teachers. She also writes The Unrush Collective on Substack, slow essays from the Kumaon Himalayas on rest, forests, and the quiet intelligence of doing less.
Guest Reviews
10 completed batches. 60 women. 100% five-star Google reviews.
"The Slow House is not a place, it's an experience of a lifetime. I came back with newfound sisterhood, appreciation for nature, and a mindset to live a better lifestyle." โ Shilpee Singh
"It wasn't just a retreat; it was a return to my true self. The sound bath session reset my nervous system. A truly safe, exclusive sanctuary for women." โ Meera Khanna
"As a solo woman traveler, I found safety, peace, and sisterhood. Strangers became family over yoga, journaling, and heartfelt conversations." โ Minal
"If you've lost touch with your real self, this is where you need to be. Starry nights, misty evenings, sounds of the stream, and gorgeous Himalayan birds. I left smiling from within." โ Pritika Dutt
Dates & Availability
- July 2026 (Hydrangea Season): 3โ6 July 2026 โ Sold Out, Waitlist Open
- Private bespoke batches available for groups of 6 on custom dates
- Priority list members notified before public announcements
Frequently Asked Questions
Where is Maitri held?
At The Slow House in Pangot village, Nainital District, Uttarakhand. Approximately 1,500 metres elevation, 15 km from Nainital town, 7 hours from Delhi by road. All transport is included.
What is the price and what does it include?
โน29,999 per person, fully all-inclusive: boutique stay, all meals, Delhi pickup and drop in a private car, all sessions (yoga, breathwork, sound healing, forest bathing, art therapy), materials, and no hidden costs.
Is this suitable for solo women travellers?
Yes. The retreat is women-only and limited to 6 participants. Delhi pickup is included so there is no navigating public transport. Many guests arrive alone; the circle typically forms during the 7-hour drive from Delhi.
What is the cancellation policy?
30+ days before: full refund. 15โ30 days: 50% refund or transfer to another batch. Under 15 days: no refund. Spots can be transferred to a friend at any time.
Book or Enquire
WhatsApp: +91 85957 00621 ยท Email: gunjan@slowhouselife.com
The villa where Maitri is held: The Slow House โ villa.slowhousepangot.com